Photo by Fernando Medina/NBAE via Getty Images
Via the Orlando Magic:
Orlando Magic center Dwight Howard, winner of the 2009-10 Defensive Player of the Year Award presented by Kia Motors, and guard Rajon Rondo of the Boston Celtics headline the NBA All-Defensive First Team, the NBA announced today. By totaling 57 points overall, including 28 First Team votes, Howard edged Rondo (50 points overall and 23 First Team votes) as the leading vote-getter.
Also selected to the All-Defensive First Team are forward LeBron James of the Cleveland Cavaliers (45 points), Los Angeles Lakers guard Kobe Bryant (34 points) and Charlotte Bobcats forward Gerald Wallace (30 points).
Howard became the first player to lead the league in rebounding and blocks (1973-74 was the first season blocks were kept as an official statistic) in consecutive seasons, averaging 13.2 rebounds and 2.78 blocks. He also became only the fifth player in NBA history to lead the league in rebounding for at least three consecutive seasons. With Howard anchoring the defense, the Magic allowed 95.3 ppg, which ranked fourth in the NBA, and held the opposition to a league-low .438 shooting from the field, including 24 games where opponents shot under .400. Orlando held the opposition to less than 100 points 57 times and to less than 90 points 24 times.